Breathwork with Arielle de Pinto

On August 5, Arielle de Pinto will be holding a breathwork session at 100% Silk Shop.
Cost is a sliding scale of $20-$40 and proceeds will go to the family of Katherine Mulherin, the fellow Queen West gallerist who tragically passed away on July 14th. Please RSVP to if you’d like to attend as space will be limited

Breathwork is a group exploration of the heart-pranic connection. A sustained 2-part breath that quickly connects one to Heart frequency, shifting our focus from the active mind into the subconscious. The breath is used to access a subconscious realm, as we oxygenate the bloodstream we stimulate the hypothalamus gland, and safely release endorphins to work through our chakra system, and to activate any blocked areas in the body. This is an active meditation and a multi-dimensional experience where much healing can occur- the process is cleansing, uplifting, ecstatic, psychedilic, and can be used for journeying in an active dreamstate. Arielle uses a combination of modalities such as reiki and theta healing to assist in emotional release and to reaffirm connection to spirit and unconditional love.